Laura On Yoga Alliance
Jun 24, 2015
Returning to yoga after injury or surgery?
Interested in yoga as part of your healing and
If you answered yes to one
or more of these questions, then this small group based yoga program under the
expert guidance of a licensed physical therapist is for you. This four week
series will provide an introduction and appropriate progressions through a
balanced approach to yoga focusing on alignment, joint health and breathing as
a means to healing and rehabilitation for a variety of acute and chronic
injuries. This course will enable you to begin or return to a regular yoga
practice with the goal of moving through your daily tasks with greater ease and
performing recreation pursuits with decreased risk of injury and improved
Hands on Physical Therapy
147 SW Shevlin Hixon Dr.
Wednesdays September 23 & 30th and October 7th & 14th. 6pm-7:15 pm
Level 2 for individuals with prior Yoga experience
RSVP now, space still available!