Laura On Yoga Alliance
Jun 24, 2015



Returning to yoga after injury or surgery?

Interested in yoga as part of your healing and

rehabilitation?

If you answered yes to one or more of these questions, then this small group based yoga program under the expert guidance of a licensed physical therapist is for you. This four week series will provide an introduction and appropriate progressions through a balanced approach to yoga focusing on alignment, joint health and breathing as a means to healing and rehabilitation for a variety of acute and chronic injuries. This course will enable you to begin or return to a regular yoga practice with the goal of moving through your daily tasks with greater ease and performing recreation pursuits with decreased risk of injury and improved performance.

Where:

Hands on Physical Therapy

147 SW Shevlin Hixon Dr. 

 

When:

Wednesdays September 23 & 30th and October 7th & 14th. 6pm-7:15 pm

Level 2 for individuals with prior Yoga experience

RSVP now, space still available!



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